Welcome and thank you for visiting my website!

I am a mental health professional as well as a mindfulness meditation and yoga teacher/consultant, based in Markham, Ontario.

I provide clinical assessment and therapeutic services to children, adolescents and adults.  I also provide mindfulness classes, training and consultation services to individuals and organizations. Additionally, I teach classes in yoga and meditation and facilitate mindfulness-based courses and therapeutic groups.

I work with:

Chrysalis Centre for Psychological and Counselling Services in Markham, ON


McLean Psychology Centre in Markham, ON (www.mcleanpsych.com)

Mindfulness Everyday (www.mindfulnesseveryday.org)

I also collaborate with Kortright Centre for Conservation to design and lead their mindfulness in nature programs.

Please take a look around my website and feel free to contact me with any questions that you might have.  I look forward to connecting with you soon!