Upcoming Groups, Classes & Retreats

Winter 2018

8-week Mindfulness Group for Parents (Markham, ON)

Monday evenings, 7:00 to 8:30 pm

February 5 to April 16, 2018 (*no class Feb. 19, Mar. 12 and Apr. 2)  *revised dates*

For more information and to register, please visit http://www.chrysalispsychologists.ca/ .

Parent group flyer Jan 2018 revised dates JPEG

Reducing Anxiety and Depression: 10-week Mind-Body group for Teens (Markham, ON)

*integrating best practices in mindfulness, yoga and Cognitive Behavioural Therapy

Mondays afternoons, 4:00 to 5:30 pm  *revised dates and time

February 5 to April 30, 2018 (*no class Feb. 19, Mar. 12 and Apr. 2)

For more information and to register, please visit http://www.chrysalispsychologists.ca/ .

Teen group flyer Jan 2018 revised dates JPEG

Naturally Mindful: A 6-week mindfulness in nature course at Kortright Centre (Winter edition)

Fridays, 10 am to 12 pm, January 26 to March 2, 2018

Silent retreat: Sunday, Feb. 25th, 10 am to 3 pm

Cost: $299+HST

For more information and registration: http://www.kortright.org/whats-on/weekday-hikes.dot?

 

Spring 2018

Mindful Living Retreat for Educators and Mental Health Practitioners: A semi-silent immersion retreat

with Karen Davis, Educator and Mindfulness teacher

A semi-annual retreat, held for the first time over a long weekend, and at a new location!

*SAVE THE DATE* March 29 to April 1st, 2018 (4 days/3 nights)

at the beautiful Five Oaks Education and Retreat Centre (http://www.fiveoaks.on.ca/)

More info and registration details to come!

Meanwhile, you can get an idea of the past retreat held at the Sugar Ridge Retreat Centre by visiting this webpage: http://www.sugarridge.ca/retreats/event/mindful-living-for-educators-and-mental-health-practitioners-retreat-2?instance_id=794